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Are You Going to Die Early?

We know that certain behaviours are linked to early mortality, but according to a recent study, researchers have discovered that people with a particular personality trait are likely to die Continue Reading »

A New Pair of Running Shoes

I bought a new pair of running shoes yesterday. The purchase was long overdue as the old ones (New Balance) had clocked about five years and who knows how many Continue Reading »

Enjoying the Winter

A couple of weeks ago everyone that I met talk me about the heat on those days, and not just a trivial whether talk but a serious concern. So, I Continue Reading »

Lose 20, Gain 5

My co-workers are starting a ‘Biggest Loser’ competition today. My main goal is not to win the competition but to get back into shape. This seems like a good opportunity Continue Reading »